Regular Yoga Sessions · Yoga Beyond
YOGA BEYOND
THE JOURNEY WITHIN
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Regular

Yoga Sessions

Regular Yoga Sessions

Traditional Hatha Yoga · Live Online · Open to All Levels

Start Your Day Feeling Lighter.

Make Space for Your Wellbeing.

Make Yoga part of your everyday life with a flexible monthly membership. Move your body, connect with your breath and create space for yourself — whenever it fits your day.

€125/ month

≈ €10 per session · Cancel monthly

Live online via Zoom · Join from anywhere

01 · Your Practice

A Moment in Your Day That’s Just for You

Some days, you move from one thing to the next, with little time to notice how you’re actually feeling.

Read more+

Regular Yoga gives you the opportunity to slow down, move your body and reconnect with your breath. Through traditional Hatha Yoga, you explore asanas, movement and breathing at your own pace, developing a deeper awareness of your body along the way.

Whether you’re looking to bring more movement into your routine, find a calmer start to your day or simply enjoy time for yourself, each session offers a chance to return to what feels good for you.

What you may notice

Feeling more relaxed in your body.
Moving with greater ease and awareness.
Creating moments of calm in your everyday life.
Finding a rhythm of practice that works for you.

02 · Yoga Is More Than Movement

Find Stillness in a Moving World.

Maren in Meditation im Holzraum

Life is constantly moving. Our days are filled with experiences, responsibilities and changes, leaving little room to pause and simply be. Traditional Hatha Yoga invites you to explore the relationship between body, breath and mind.

Read more+

Through asanas and conscious breathing, you develop greater awareness of your physical and inner experience, creating space for stillness, reflection and rest. With regular practice, you can cultivate a deeper connection with yourself, feel more at home in your body and bring greater balance into your everyday life.

A practice that invites you to meet yourself more consciously and experience life with greater awareness, calm and joy.

One session, moment by moment

From arriving to stillness.

Ankommen im Fersensitz

Arrive

Breath & presence

Balance im Stand

Move

Strength & balance

Tiefe Hocke mit Katze

Ground

Openness & roots

Maren in Meditation
Vasu in Meditation

Be

A shared space, wherever you are

03 · Who Guides You

A Lifetime of Learning, Practising and Sharing Yoga.

From the video

“When the mind is calm, you are calm. You experience a state of stillness. And that stillness is a door to go beyond — to know yourself more deeply.”

— Vasu

Vasu
Vasu

A beautiful journey to know yourself so deeply that you fall in love with your absolute being.

— Vasu · The Journey Within

His story

Childhood

His grandmother introduced him to traditional Hatha Yoga.

Decades

Yoga, Martial Arts and Tai Chi – practised and taught.

Worldwide

He has shared his knowledge with thousands of students.

Beyond

Yoga as an ongoing exploration of the mind and ourselves.

Read his full story+

Vasu’s journey with Yoga began in childhood, when his grandmother introduced him to traditional Hatha Yoga.

Over the decades, his path has continued to unfold through the practice and teaching of Yoga, Martial Arts and Tai Chi. Having shared his knowledge with thousands of students around the world, he brings a wealth of experience and a deeply personal understanding of the practice.

For Vasu, Yoga reaches beyond the physical. It is an ongoing exploration of the mind, the experience of being alive and the possibility of understanding ourselves more deeply.

Through Yoga Beyond, he invites you to explore this journey in your own way, one practice at a time.

04 · Your Weekly Schedule

Make Time for Yourself Each Week.

Create a regular space for Yoga in your week with three live online sessions. Choose the sessions that fit your schedule and enjoy your practice from wherever you are in the world.

Tue

Regular Yoga7:30–8:30

Thu

Regular Yoga7:30–8:30

Sat

Regular Yoga9:00–10:00

All times in CET

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
SundayFree day
06:0007:0008:0009:0010:00
07:30 – 08:30Regular Yoga Sessions60 min
07:30 – 08:30Regular Yoga Sessions60 min
09:00 – 10:00Regular Yoga Sessions60 min

60 minutes per session · Live online via Zoom · Open to all levels · Times in CET

Your practice begins wherever you are.

Try Your First Session for Free →

Contact Maren personally to find a suitable session and receive the Zoom link.

05 · A Personal Note · Maren

How I Found My Way to the Regular Practice with Vasu.

Maren im Fersensitz
Maren mit gestreckten Beinen
Maren am Strand bei Sonnenaufgang
Maren mit einer Teilnehmerin

My journey began in 2025, through a beautiful encounter with a lovely woman who had already been part of and supported this space with so much love for years.

Through her, I found my way to Vasu and the regular Yoga sessions. What began with this encounter opened the door to an intensive Yoga journey of my own.

Read more+

Over time, I discovered how much this space means to me. My practice with Vasu has become an important part of my life, and it continues to open up new experiences and ways of understanding myself.

It was also through this journey that the idea for our second and third doors of Yoga Beyond began to unfold, along with my collaboration with Vasu.

I didn’t plan any of this. I followed my heart and inner calling, and I continue to follow that calling today.

I’m still part of the regular Yoga membership myself. If you feel curious or sense an inner calling to be part of this journey, you’re warmly welcome in our beautiful space!

With love, Maren

Praxis zu Hause
Maren am Strand bei Sonnenaufgang

06 · Come As You Are

Your Practice Begins Exactly Where You Are.

Join a shared space dedicated to the practice of Yoga. Each person arrives from a different place, bringing their own experiences and their own reasons for being there.

Every body is different.

Every journey unfolds in its own way.

Your practice is your own journey.

Enjoy every step of it.

07 · Your Membership

Make Yoga Part of Your Week.

Three live sessions every week give you the opportunity to build a regular practice around your own schedule. Join the sessions that work for you and enjoy the experience of practising together, wherever you are in the world.

What Makes This Space Special

Yoga Beyond the Asanas

A practice rooted in tradition, shaped by decades of lived experience and an understanding of yoga that reaches far beyond the physical postures.

Vasu in Meditation

Space to Explore

Time and space to deepen your practice, discover new dimensions of your experience and develop your own understanding of yoga.

Vasu und Maren

Two People, One Shared Journey

Vasu shares the depth of his lifelong practice. Maren walks alongside him, bringing her own experience and supporting the journey in Deepen Your Practice and Personal Guidance.

Membership

Regular

Yoga Membership

Save €70 every month

€195€125/ month

≈ €10per session · instead of €15

First session free · Cancel monthly

Guided by Vasu · 30 years of traditional Hatha Yoga

What You Will Experience

  • Move with Greater EaseImprove your flexibility, build strength and become more aware of your body.
  • Find Your Inner CalmConnect with your breath, release tension and create moments of stillness in your everyday life.
  • Make Space for YourselfMake yoga part of your week and find a rhythm of practice that works for you.

Your membership includes:

  • 3 weekly live sessions · 60 minutes each
  • Traditional Hatha Yoga · movement, breathwork and relaxation
  • Flexible participation · join the sessions that fit your schedule
  • A shared practice space · practise alongside others from wherever you are
  • WhatsApp group · session links and updates
Let’s Connect – Become a Member →

Message Maren on WhatsApp – she’ll answer your questions and send you your personal membership link.

Maren auf der Matte in einem hellen Raum

Try it first · free

€0first session

You Wish to Try? Start with a Free Session.

Every Journey Begins With a Single Step

Breathe in.Retain.Breathe out.

Take a moment.Feel.Simply be here.

Give yourself this time to travel within. If you feel the inner calling, we’d love to welcome you – your first session is free.

01

Get in Touch

Contact Maren personally on WhatsApp. She’ll help you find a suitable session and answer your questions.

02

Experience the Practice

Join a 60-minute group session live online via Zoom.

03

Choose Your Next Step

After your first session, you can decide whether you’d like to become a member and continue practising with us.

Try Your First Session for Free →

This link opens a WhatsApp chat with Maren.

Live online via Zoom · Open to all levels · Memberships begin on the 1st of each month · Cancel monthly

08 · Questions & Answers

Everything you need to know before you begin.

Do I need previous Yoga experience? +

No. Our group sessions are open to all levels. You can begin where you are and develop your practice at your own pace.

Do I need to be flexible? +

No. Flexibility is not a requirement. It is something that can develop through practice.

How do I join my first session? +

Message Maren personally on WhatsApp. She’ll help you find a suitable session and send you the Zoom link. Your first session is free.

You’re also welcome to get in touch beforehand – Maren is happy to answer any questions you have.

When do the sessions take place? +

Three live sessions a week, 60 minutes each (Central European Time, CET):

Tuesday 7:30 am · Thursday 7:30 am · Saturday 9:00 am

Choose the sessions that fit your week.

What language are the sessions in? +

The sessions are held in English. If language feels like a hurdle, don’t worry: Maren is happy to translate afterwards or in the chat.

What do I need for the practice? +

A yoga mat, a blanket or cushion, and a quiet space where you can practise undisturbed. Plus Zoom on your laptop, tablet or phone.

Do I need to have my camera on? +

We’d love for your camera to be on. This allows Vasu and Maren to see your practice and guide you – and it lets us feel connected as a group.

What if I have health concerns or injuries? +

Please send Maren a short message before your first session. This allows us to adapt the practice for you and support you well.

How does the membership work? +

Regular Yoga Sessions is a monthly membership at €125 per month with access to all 3 weekly live sessions. New memberships begin on the 1st of each month. Sessions are not recorded – the practice lives from experiencing it together live.

How does cancellation work? +

The membership can be cancelled monthly in writing. For it to end at the end of the following month, your cancellation must reach us by the end of the current month.

What’s the difference to Deepen Your Practice? +

Deepen Your Practice is a more intensive, progressive practice: three 75-minute sessions a week, a dedicated community group, monthly Community and Knowledge Calls, and recordings in the members’ area. The Regular Yoga Sessions are already included.

Discover Deepen Your Practice →

09 · Your Next Steps

Looking for more depth?

Your journey can continue – at your own pace, whenever you feel ready.

Zwei Frauen in der Brücke

Door 02

Deep dive

Deepen

Your Practice

An opportunity to experience the transformation of the body and beyond.

“I am discovering what my body is capable of. I feel stronger, more aware and curious about what else is possible.”

The upgrade: your Regular Yoga Sessions as complementary for €0 – until Dec 2026.

Small group · limited places

€279/ month

+ Regular Yoga Sessions worth €125 included · until Dec 2026
Discover Deepen Your Practice →
Maren
Vasu

Door 03

Personal
Guidance

Explore your own path, with personal guidance.

“I feel seen and supported. I have space to explore what matters to me.”

Can be booked in addition to your Regular Yoga Sessions – individually for you.

Also for Yoga teachers

from€59/ session

1:1 with Vasu · 60 or 75 min · book individually
Discover Personal Guidance →